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WIDLIMS ep #20 – Nutrition in medical education with Nutritank
In today's interview, I spoke to Ally Jaffee (she/her) and Dr Iain Broadley (he/him) who founded Nutritank, a well-known UK hub for making lifestyle medicine and nutrition incorporated in medical education. We discuss.. when Ally and Iain first came across the concept of lifestyle medicine what Nutritank is, as well as their mission and previous successes and highlights why it is so difficult to get lifestyle medicine in medical school curricula in the United Kingdom why it is important for medical students and doctors to learn about nutrition, despite there being dedicated dieticians and nutritionists in our healthcare system what the concepts of culinary medicine and social prescribing involve how…
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WIDLIMS podcast ep #4 – The secret to lasting behaviour change
In this short Solo Sunday episode, I discuss how we ought to counsel others on how to make lasting changes (and think about it when trying to implement change ourselves). I touch on... examples of health behaviours people commonly want to change using weight to illustrate why sustainable methods are key, including discussing why diets do not work how to re-frame your thinking regarding the goal of behaviour change how healthcare practitioners can learn and implement this into their practice I chose the sprout as the feature image, because I believe we need to be sowing seeds for change gently, and to nurture them, just like we would nurture plants!…
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WIDLIMS podcast ep #3 – Racism in medicine with BAME Medics
New podcast episode with Aishah & Vishwani from BAME Medics In this week’s episode of the podcast “WIDLIMS – What I Didn’t Learn in Medical School”, we meet two amazing women and future medical doctors – Aishah (she/her) and Vishwani (she/her). We (virtually) sat down to discuss how the effects of racism are seen not only during the Covid-19 pandemic, but also in Aishah and Vishwani’s experiences throughout medical education and research. You can find the podcast via the links here, or simply by searching “WIDLIMS” in Apple Podcasts, Spotify, Google Podcasts and Stitcher. Follow BAME Medics on Instagram by clicking here, and Aishah by clicking here. Of course, this…
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WIDLIMS Podcast ep #1 – Why Lifestyle Medicine should be mainstream with Dr Rob Lawson
New podcast episode with Dr Rob Lawson from the British Society of Lifestyle Medicine In this episode, I chat to Dr Rob Lawson (he/him) about... what lifestyle medicine is lifestyle medicine and Covid-19 why we should all care about it how the current model of teaching in medical school is missing out crucial information to tomorrow’s doctors his vision for a lifestyle medicine curriculum – soon reality? Dr Rob Lawson is a retired GP heavily involved in various lifestyle medicine organisations – you can find out more about him and his work here. The British Society of Lifestyle Medicine website may be accessed here, and they are also on Facebook…
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Guest Post ~ Sustainer Container
This is a slightly different post, as it is a guest post from Maya, a final year university student who has founded Sustainer Container as part of her work. She asked if I would be happy to promote her brand, which I am 🙂 The website is launching on 9 April at sustainercontainer.co.uk! Here is what she has to say: Sustainability has become a buzzword and aspiring to live a more eco-friendly lifestyle has become increasingly popular in recent years, particularly among young people. But what does living sustainably mean? Well according to Google, the definition of sustainable is “conserving an ecological balance by avoiding depletion of natural resources”. For…
