Links

Black Lives Matter carrd with resources + show notes for podcast episode on racism in medicine.

Structure your lockdown time for better mental health. CLICK HERE.

How (Not) to Exercise in Lockdown – article by me on Clitbait. CLICK HERE for full article and CLICK HERE for my introduction & short summary on my blog.

MY PODCAST “WIDLIMS – WHAT I DIDN’T LEARN IN MEDICAL SCHOOL” click here for more, click here for latest episode.

VEGANUARY 2020 SERIESnow UPDATED FOR 2021!

PART 1: general tips on how to go plant-based (meals, substitutes, saving money, common concerns and “mistakes). CLICK HERE.

PART 2: healthy plant-based nutrition. CLICK HERE.

RECIPES. (click here for all recipes)

Wholewheat pizza.

Shepherd’s Pie 

RECOVERY.

recovery & clothing sizes – dealing with a body which changes shape. CLICK HERE.

skipping meals – and why you shouldn’t. CLICK HERE.

OTHER...

abillionveg: review vegan food and donate money to charity *affiliate link*

Happy to be an ambassador for this brilliant app  Sign up to abillionveg (for FREE) via my link HERE – then let me know so I can give you a follow back!

Every product you review = $1 you donate to a charity of your choice. There are lots to choose from such as Sea Shepherd and Mercy For Animals. For every review posted by a person who signs up using my link, one extra dollar will go to charity!