• vegan recipes

    Shepherd’s Pie Recipe ~ vegan

    This is such a delicious, simple dish which is perfect to serve if you are hosting, or a great meal prep option which you can eat over a couple of days or even freeze! The beauty of it is that you can really use whatever ingredients you have on hand for the “mince” filling – so feel free to substitute any vegetables I used for other things. I will say that carrots, mushrooms and onions form a delicious base. As for the “meaty” substitute, opt for either of the following: brown/green lentils, black beans, TVP, soya mince, tempeh mince or a mixture of either.

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  • ethics,  food,  veganism

    My veganuary 2020 guide ~ part 1 ~ how do I go vegan?

    **** UPDATED FOR 2021**** I am seriously delighted to have been approached by several people so far who have expressed an interest in using the new year as a motivator to transition to a plant-based diet! If you are reading this, chances are you are one of those and so I welcome you to what I hope will be an accessible and useful resource on your “vegan journey” 🙂 Be sure to check out part 2 here for info about nutritional aspects of a plant-based diet, to make sure you eat well and take care of your beautiful self. Since 2020, I have also started my own podcast covering a…