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  • WIDLIMS podcast
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  • WIDLIMS podcast
  • shownotes
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  • photo of tofu soybeans and soy milk against white background
    widlims podcast

    WIDLIMS podcast ep #8 – Dairy: to ditch or not to ditch?

    August 23, 2020 /

    In this week's solo podcast episode, host and final year medical student Linda takes you through some of the evidence surrounding dairy and health. 22 August is also World Plant Milk day, and coincided with earth overshoot day this year – a reminder to us all that planetary health is declining at an alarming rate, and that we must all care for our home on this Earth. This concise episode provides an overview of the topic, covering... what is dairy, and how does it impact human health? what are some known risks of dairy consumption? if we don’t consume dairy products – are we not risking calcium deficiency and brittle…

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    bowls with tasty vegetable salad and meat stew

    WIDLIMS ep #17 – Giving culturally relevant advice in healthcare

    October 25, 2020
    people looking at the female reproductive system

    WIDLIMS #25 – From midwife to medic with Dr Rumbi

    October 30, 2022
    woman lifting barbell

    WIDLIMS ep #11 – Powerlifting, building muscle and body image

    September 13, 2020
  • greyscale photography of condenser microphone
    widlims podcast

    WIDLIMS Podcast ep #2 – Behind the microphone with host Linda

    July 19, 2020 /

    This is the first solo Sunday episode with me, Linda (she/her), the host and creator of WIDLIMS - What I Didn't Learn in Medical School. I chat about... who I am, where I am from and my reasons for creating WIDLIMS my “biases” and outlook on health the show format going forward how to get in touch with me for feedback and general comments DISCLAIMER: I am not a qualified doctor, and any information given in the podcast is for educational & entertainment purposes only. Seek medical advice that is tailored to your situation from a qualified healthcare professional! Remember to follow me @widlims on Instagram and Twitter. This website…

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    woman lifting barbell

    WIDLIMS ep #11 – Powerlifting, building muscle and body image

    September 13, 2020
    person holding a green plant

    WIDLIMS podcast ep #4 – The secret to lasting behaviour change

    July 26, 2020
    photo of tofu soybeans and soy milk against white background

    WIDLIMS podcast ep #8 – Dairy: to ditch or not to ditch?

    August 23, 2020
  • mental health,  writing

    Mermaids

    December 28, 2019 /

    I think about being a little girl Swimming I did always love the sea Getting lost in the blue, the blurred line between sky and water Swimming fast One stroke Two strokes, faster If I swim slower my hair drifts away from me, billows like seaweed as it catches up with my new rhythm I pretend being a mermaid Swim with my legs touching No gaps here No thigh gaps If I look at my body when standing in clear water It’s of an odd shape And its true contours do not matter Because water distorts everything And I take pleasure in it I take comfort in it I wish…

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    Avatar photo Linda Comments Off on Mermaids

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    Image of Bettina Hernberg, sat on a stool, wearing ripped blue jeans, black turtleneck and holding a white mug.

    WIDLIMS podcast ep #19 – Approaching anorexia with Best of Bettina

    November 8, 2020

    How (not) to Exercise During a Lockdown ~ article

    April 21, 2020

    ~ How to punch diet culture in the face this festive season ~

    December 22, 2019
  • miscellaneous

    Introductions

    June 11, 2019 /

    Hello, and welcome to my blog! My name is Linda, and I’m a university student in my early 20s. I use she/her pronouns, I’m studying to become a doctor, and I like to spend my time on Instagram and other forms of social media, when I’m not hanging out with friends (classic), dancing, cooking or doing boring adulting. I have created this little page as a corner on the internet for me to collate things that may be too long (or inappropriate) for Instagram captions. I have also got another blog about veganism called Linda does Vegan, which I encourage you to check out if that’s something you might be…

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    Will it fit? ~ recovery and clothing size

    June 18, 2019
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